Get the care you deserve.

Working with adults between 18 to 65 years old who are struggling with  

  • Healing from relational trauma and need help setting boundaries

  • Realizing the need to "dig deeper" into childhood wounds

  • Seeking to learn coping skills for sadness, stress, anger, and more

  • Navigating transitions such as phase of life changes or emerging adulthood

  • Feeling disconnect or numb from your body

  • Need help to connect with friends and family

  • Looking for ways to understand themselves more deeply

Who I treat

My approach is warm, collaborative, and grounded in powerful methods like EMDR and parts work (Ego State Therapy). These tools help us get to the root of things — gently and at your pace — so you can start feeling more connected to yourself and release the pain by letting go of the past 'til it's weightless.

Specialties

DBT

Dialectical Behavior Therapy

EMDR

Eye Movement Desensitization and Reprocessing

Parts Work

Ego State Therapy

Get started with Healing Parts PLLC, today.

Book a Session