Get the care you deserve.
Working with adults between 18 to 65 years old who are struggling with
Healing from relational trauma and need help setting boundaries
Realizing the need to "dig deeper" into childhood wounds
Seeking to learn coping skills for sadness, stress, anger, and more
Navigating transitions such as phase of life changes or emerging adulthood
Feeling disconnect or numb from your body
Need help to connect with friends and family
Looking for ways to understand themselves more deeply
Who I treat
My approach is warm, collaborative, and grounded in powerful methods like EMDR and parts work (Ego State Therapy). These tools help us get to the root of things — gently and at your pace — so you can start feeling more connected to yourself and release the pain by letting go of the past 'til it's weightless.
Specialties
DBT
Dialectical Behavior Therapy
EMDR
Eye Movement Desensitization and Reprocessing
Parts Work
Ego State Therapy
